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Eat This Not That! for Kids: Thousands of Simple Food Swaps that Can Save Your Child from Obesity


It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest—and most harmful—foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it.

Other features include:

-Restaurant Report Cards on the best chain restaurants for your kids

-Drink This, Not That! for Kids

-The 20 Worst Kids’ Meals in America

-10 "Healthy" Foods that Aren't

-The 8 Foods You Should Feed Your Kid Every Day

Author(s): David Zinczenko  

ISBN 10: 160529943X
ISBN 13: 9781605299433
Pages: 320
Format: Paperback
Publication: August 2008
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Other books by David Zinczenko

1. Abs Diet Eat Right Every Time Guide Paperback (January 2005)
2. Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life Paperback (June 2008)
3. Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You ABS for Life! Hardcover (December 2005)
4. Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body Hardcover (September 2007)
5. Abs Diet: 6-Minute Meals for 6-Pack Abs Hardcover (May 2006)
6. Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Hardcover (June 2004)
7. Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Paperback (December 2005)
8. Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Hardcover (June 2004)
9. Cook This, Not That! 350-Calorie Meals: Hundreds of new quick and healthy meals to save you 10, 20, 30 pounds--or more Paperback (October 2010)
10. Cook This, Not That! Kitchen Survival Guide Paperback (December 2009)
11. Cook This, Not That! Skinny Comfort Foods: 125 quick & healthy meals that can save you 10, 20, 30 pounds--or more! Paperback (12/11/2012)
12. Drink This, Not That!: The No-Diet Weight Loss Solution Paperback (May 2010)
13. Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution Paperback (December 2008)
14. Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution Paperback - Revised Ed. (12/20/2011)
15. Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! Paperback (December 2007)
16. Eat This, Not That! 2011: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more! Paperback (October 2010)
17. Eat This, Not That! 2012: The No-Diet Weight Loss Solution (9/13/2011)
18. Eat This, Not That! 2013: The No-Diet Weight Loss Solution Paperback (9/18/2012)
19. Eat This, Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution Paperback (November 2009)
20. Eat This, Not That!: The Best (and Worst) Foods: The No-Diet Weight Loss Solution Hardcover (July 2009)

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