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Eat This, Not That! 2012: The No-Diet Weight Loss Solution


With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko and Goulding once again redefine the American food landscape.

Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat loads, and deceptive advertising and marketing techniques that are making America fat - and gives readers the information they need to fight back.

Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012 is a must-have for anyone who cares about what they eat - and how they look.

Author(s): David Zinczenko  

ISBN 10: 1609610660
ISBN 13: 9781609610661
Publication: 9/13/2011
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Other books by David Zinczenko

1. Abs Diet Eat Right Every Time Guide Paperback (January 2005)
2. Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life Paperback (June 2008)
3. Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You ABS for Life! Hardcover (December 2005)
4. Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body Hardcover (September 2007)
5. Abs Diet: 6-Minute Meals for 6-Pack Abs Hardcover (May 2006)
6. Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Hardcover (June 2004)
7. Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Paperback (December 2005)
8. Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Hardcover (June 2004)
9. Cook This, Not That! 350-Calorie Meals: Hundreds of new quick and healthy meals to save you 10, 20, 30 pounds--or more Paperback (October 2010)
10. Cook This, Not That! Kitchen Survival Guide Paperback (December 2009)
11. Cook This, Not That! Skinny Comfort Foods: 125 quick & healthy meals that can save you 10, 20, 30 pounds--or more! Paperback (12/11/2012)
12. Drink This, Not That!: The No-Diet Weight Loss Solution Paperback (May 2010)
13. Eat This Not That! for Kids: Thousands of Simple Food Swaps that Can Save Your Child from Obesity Paperback (August 2008)
14. Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution Paperback (December 2008)
15. Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution Paperback - Revised Ed. (12/20/2011)
16. Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! Paperback (December 2007)
17. Eat This, Not That! 2011: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more! Paperback (October 2010)
18. Eat This, Not That! 2013: The No-Diet Weight Loss Solution Paperback (9/18/2012)
19. Eat This, Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution Paperback (November 2009)
20. Eat This, Not That!: The Best (and Worst) Foods: The No-Diet Weight Loss Solution Hardcover (July 2009)

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