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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less


The South Beach Diet is more than a renowned weight loss program that has helped millions lose pounds and improve their health. It's a lifestyle based on what experts agree is the healthiest way to eat: a diet based on good fats, good carbohydrates, lean sources of protein, lots of fiber, and plenty of great-tasting, nutrient-dense whole foods. It should be easy to eat this way all the time, but often the pressures of our fast-paced world challenge even the best intentions. Now, The South Beach Diet Quick & Easy Cookbook makes eating the right foods easier and more delicious than ever before.

Each of these 200 diverse and satisfying recipes is marked Phase 1, Phase 2, or Phase 3, so you'll know immediately where it falls in the diet, and recipes that are "superfast" (15 minutes or less) are marked with a special icon. Illustrated with beautiful full-color photographs and packed with time-saving tips and ideas, The South Beach Diet Quick & Easy Cookbook will inspire you to eat well every night.

Author(s): Arthur Agatston  

ISBN 10: 0739325612
ISBN 13: 9780739325612
Pages: 528
Format: Hardcover
Publication: 2005/11/08
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Other books by Arthur Agatston

1. Dieta south beach (2008)
2. El recetario de la dieta South Beach (The South Beach Diet Cookbook) Paperback (May 2005)
3. El recetario de la dieta South Beach (The South Beach Diet Cookbook) Paperback (May 2005)
4. Guia Alimenticia de La Dieta South Beach / Nuturitional Guide of the South Beach Diet The Co... Paperback, 2005 (2005)
5. La dieta South Beach (The South Beach Diet) Paperback (December 2003)
6. La dieta South Beach / The South Beach Diet
7. La Dieta South Beach/ the South Beach Diet Other Format (December 01, 2009)
8. South Beach Diet Cookbook Hardcover (April 2004)
9. South Beach Diet Cookbook (2004/10/01)
10. South Beach Diet Dining Guide: Your Reference Guide to Restaurants across America Paperback (December 2005)
11. South Beach Diet Good Fats Rev 12 Clip The Complete And Easy Reference for All Your Favorite... Paperback, 2005 (April 2005)
12. South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods Paperback (April 2005)
13. South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends Paperback (October 2006)
14. South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less Hardcover (October 2005)
15. South Beach Diet Taste of Summer Cookbook Hardcover (May 2007)
16. South Beach Diet Taste of Summer Cookbook Hardcover (May 2007)
17. SOUTH BEACH DIET: A DOCTOR'S PLAN FOR FAST AND LASTING WEIGHT LOSS
18. South Beach Diet: Cookbook and Good Fats (2005/08/05)
19. South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss Paperback (April 2003)
20. South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss Hardcover (April 2003)

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