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Feeling Good: The New Mood Therapy, Vol. 1


Burns’ book reveals the recurring key characteristics that leads to destructive and self-harming thoughts and emotions. It explores and answers troubling questions like, ‘why do we judge ourselves so harshly?’, ‘which thoughts are essential in setting depression and approval’ and why quest for perfection can hamper rather than promote your self-development.

Best Quote:
‘Achievements can bring you satisfaction but not happiness.’

Author(s): David D. Burns  

ISBN 10: 0380810336
ISBN 13: 9780380810338
Format: Mass Market Paperback
Publication: October 1999
Edition: REV
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Other books by David D. Burns

1. Adios Ansiedad / When Panic Attacks: Como Superar La Timidez, Los Miedos, Las Fobias Y Las Situaciones De Panico / The new, drug-free anxiety therapy that can change your life Paperback (September 2006)
2. Autoestima En 10 Dias Paperback (2000/02/01)
3. Burns David D. : Feeling Good Handbook (Signet) Paperbound (1981/08/04)
4. El Manual De Ejercicios De Sentirse Bien Paperback (2004/11/22)
5. Feeling Good Paperbound (1981/08/01)
6. Feeling Good Paperbound (1981/08/01)
7. Feeling Good Handbook Paperback (1989/03/01)
8. Feeling Good Together: The Secret to Making Troubled Relationships Work Paperback (January 26, 2010)
9. Feeling Good: The New Mood Therapy Paperback (June 1999)
10. Feeling Good: The New Mood Therapy Paperbound (1998/07/01)
11. Intimate Connection Mass Market Paperback (November 1985)
12. Intimate connections Hardcover (1984/10/01)
13. Intimate Connections Hardcover (1985)
14. Sentirse Bien Paperback (2005/03/01)
15. Sentirse Bien: Una Nueva Terapia Contra Las Depresiones Paperback (1990)
16. Ten Days to Self-Esteem Paperback (1993/10/01)
17. Ten Days to Self-Esteem, Vol. 1 Paperback (April 1999)
18. The Feeling Good Handbook Paperback (May 1999)
19. The feeling good handbook Hardcover (1989/08/01)
20. When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life Paperback (June 2007)

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