MyBookList Logo

 

 

Cross-Fit: Interval Training for Beginners


"Cross-Fit Interval Training for Beginners" by Cathy Wilson outlines the benefits of finding time to train CrossFit regularly. Improving energy, strengthening your mind and body, and preventing serious disease from taking away your quality of life are just a few highlights in this introductory exercise guide to better health. Better yet, you'll gain the knowledge and tools you need to take action. Making Cross-Fit training something you have fun with, look forward to, and gain positively from mentally, physically, and socially. We all know the body was designed to exercise and " Cross-Fit: Interval Training for Beginners“ is the perfect fit to give your body what it craves, while gaining optimal health and wellness. Cathy Wilson does a fantastic job of introducing Cross-Fit. You are reminded that you are important and so is your great health. Information is power. Power is knowledge, and knowledge is only going to make you a better you.

Author(s): Cathy Wilson  

ISBN 10: 1500314587
ISBN 13: 9781500314583
Find this book on Amazon

 

This books is in the following lists (1)



Related YouTube Videos (add a video)

Add the YouTube URL below and submit:

To add a YouTube video, please copy the video's URL on YouTube and submit by clicking "Add".
The URL should look something like this: https://www.youtube.com/watch?v=CXQdBuuanI8
How to copy the videos URL from YouTube

No video yet, want to add one?

Related Articles (add an article)

Add an article URL below and submit:

To add an article, please paste the article's URL and submit by clicking "Add".
Below is an example of a valid URL:
How to copy and paste a webpage URL

No article found, do you know any related to this book?

Report an error with this book