Based on the most recent and cutting-edge medical research, this invaluable resource promises readers:
--The latest research indicating that prescription arthritis drugs are not only expensive but can also be dangerous--they can raise blood pressure and damage the kidneys.
--New studies supporting the use of glucosamine and chondroitin to treat arthritic symptoms.
--Dr. Theodosaki's ratings of the current glucosamine products on the market, including which supplements are worth buying and which supplements are a waste of money.
--An all-new and improved exercise program for people with arthritis.
--The latest information on related conditions such as fibrmyalgia and rheumatoid arthritis.
"...offers a 9-step program--to cure inflammation in people who already suffer with osteoarthritis--and a 7-step prevention program for those who don't have it yet."
Today's super high-performance bikes are the most potent vehicles ever sold to the public and they demand advanced riding skills. This is the perfect book for riders who want to take their street riding skills to a higher level. Total Control explains the ins and outs of high-performance street riding. Lee Parks, one of the most accomplished riders, racers, authors and instructors in the world, helps riders master the awe-inspiring performance potential of modern motorcycles.This book gives riders everything they need to develop the techniques and survival skills necessary to become a proficient, accomplished, and safer street rider. High quality photos, detailed instructions, and professional diagrams highlight the intricacies and proper techniques of street riding. Readers will come away with a better understanding of everything from braking and cornering to proper throttle control, resulting in a more exciting yet safer ride.
In this extraordinary coming-of-age odyssey, Wally Lamb invites us to hitch a wild ride on a journey of love, pain, and renewal with the most heartbreakingly comical heroine to come along in years.
Meet Dolores Price. She's 13, wise-mouthed but wounded, having bid her childhood goodbye. Stranded in front of her bedroom TV, she spends the next few years nourishing herself with the Mallomars, potato chips, and Pepsi her anxious mother supplies. When she finally orbits into young womanhood at 257 pounds, Dolores is no stronger and life is no kinder. But this time she's determined to rise to the occasion and give herself one more chance before she really goes under.
Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" — and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that has become the regimen of the '90s.
Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that "eating fat doesn't make you fat." His phenomenally successful first book, The Zone, introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being — a healthful state known as "The Zone." Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with Mastering the Zone, which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone.
From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears' enlightening new information for readers interested in educating themselves further about the Zone — the health regimen that succeeds where millions of others have not.
"...teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that is rapidly becoming the regimen of the 90's."
The magnificent saga continues....
It began in Scotland, at an ancient stone circle. There, a doorway, open to a select few, leads into the past—or the grave. Claire Randall survived the extraordinary passage, not once but twice. Her first trip swept her into the arms of Jamie Fraser, an eighteenth-century Scot whose love for her became legend—a tale of tragic passion that ended with her return to the present to bear his child. Her second journey, two decades later, brought them together again in frontier America. But Claire had left someone behind in the twentieth century. Their daughter, Brianna....
Now Brianna has made a disturbing discovery that sends her to the stone circle and a terrifying leap into the unknown. In search of her mother and the father she has never met, she is risking her own future to try to change history...and to save their lives. But as Brianna plunges into an uncharted wilderness, a heartbreaking encounter may strand her forever in the past...or root her in the place she should be, where her heart and soul belong....
From the bestselling author of Outlander, Dragonfly in Amber, and Voyager comes the exquisite fourth novel in the romantic, time-travel tale of Jamie Fraser and Claire Randall. 1767: On the even of the American Revolution, Jamie and Claire land on the shores of Charleston to begin a new life. Jamie, determined to stay away from the rumblings of a war that is not his own, soon realizes that war spares no one--and that love is worth fighting for. The long-anticipated continuation of the best-selling, century-spanning family saga.
Sammy the Bull Gravano is the highest-ranking member of the Mafia in America ever to defeat. In telling Gravano's story, Peter Maas brings us as never before into the innermost sanctums of the Cosa Nostra as if we were there ourselves—a secret underworld of power, lust, greed, betrayal, and deception, with the specter of violent death always waiting in the wings.
MAKE RICK PITINO YOUR PERSONAL COACH AND ACHIEVE MORE THAN YOU EVER THOUGHT POSSIBLE.
For Rick Pitino, the first coach to bring teams from three different schools to the Final Four, success isn’t about shortcuts. Pitino’s secret–and the reason he has become both a great coach and one of the most sought-after motivational speakers in the nation–is his strategy of overachievement. Now, in Success Is a Choice, he takes the same proven methods that have earned him and his teams legendary status and gives you a ten-step plan of attack that will help you become a winner at anything you set your mind to:
·Build your self-esteem
·Set demanding goals
·Always be positive
·Establish good habits
·Master the art of communication
·Learn from good role models
·Thrive on pressure
·Be ferociously persistent
·Learn from adversity
·Survive your own success
An inspiring program that is as fun to read as it is practical, Success Is a Choice can make the difference between achievement and failure in your own life.
“So much more than another Armani suit, Pitino has done a job of psychology and salesmanship that should serve as a how-to manual for his profession.” –Chicago Sun-Times
“Pitino’s track record is extraordinary . . . his personal style is also winning.” –Time
One of America's most sought after coaches and motivational speakers offers a lively and practical guide to achieving success and happiness. From strategies for becoming a super-achiever to tips for making a job more fun, this book acts as a personal coach and as a source of inspiration and advice for getting the most from oneself, one's business, and one's life. 288 pp. 25-city publicity tour. Targeted ads. 200,000 print. (Business)
We were a world of two, my mother and I, until I started turning into an American girl. That's when she began telling me about The Good Daughter. It became a taunt, a warning, an omen.
Jasmin Darznik came to America from Iran when she was only three years old, and she grew up knowing very little about her family's history. When she was in her early twenties, on a day shortly following her father's death, Jasmin was helping her mother move; a photograph fell from a stack of old letters. The girl pictured was her mother. She was wearing a wedding veil, and at her side stood a man whom Jasmin had never seen before.
At first, Jasmin's mother, Lili, refused to speak about the photograph, and Jasmin returned to her own home frustrated and confused. But a few months later, she received from her mother the first of ten cassette tapes that would bring to light the wrenching hidden story of her family's true origins in Iran: Lili's marriage at thirteen, her troubled history of abuse and neglect, and a daughter she was forced to abandon in order to escape that life. The final tape revealed that Jasmin's sister, Sara—The Good Daughter—was still living in Iran.
In this sweeping, poignant, and beautifully written memoir, Jasmin weaves the stories of three generations of Iranian women into a unique tale of one family's struggle for freedom and understanding. The result is an enchanting and unforgettable story of secrets, betrayal, and the unbreakable mother-daughter bond.
Stones from the River is a daring, dramatic and complex novel of life in Germany. It is set in Burgdorf, a small fictional German town, between 1915 and 1951. The protagonist is Trudi Montag, a Zwerg — the German word for dwarf woman. As a dwarf she is set apart, the outsider whose physical "otherness" has a corollary in her refusal to be a part of Burgdorf's silent complicity during and after World War II. Trudi establishes her status and power, not through beauty, marriage, or motherhood, but rather as the town's librarian and relentless collector of stories.
Through Trudi's unblinking eyes, we witness the growing impact of Nazism on the ordinary townsfolk of Burgdorf as they are thrust on to a larger moral stage and forced to make choices that will forever mark their lives. Stones from the River is a story of secrets, parceled out masterfully by Trudi — and by Ursula Hegi — as they reveal the truth about living through unspeakable times.
The fourth installment in the Chicken Soup for the Soul series promises to be even more popular than its predecessors. The perfect gift for friends, family and business associates is now available in A 4th Course.
Author's revised edition. Originally published in 1979 as The Jericho Commandment.
When Dilbert first appeared in newspapers across the country in 1989, office workers looked around suspiciously. Was its creator, Scott Adams, a pen name for someone who worked amongst them? After all, the humor was just too eerily funny and familiar. Since then, Dilbert has become more than a cartoon character. He's become an office icon. In Another Day in Cubicle Paradise Dilbert and his cohorts, Dogbert, Catbert, Ratbert, and the pointy-haired boss, once again entertain with their cubicle humor. From bizarre personnel decisions to meetings gone bad, from schizoid secretaries to consultants from hell, Another Day in Cubicle Paradise provides a way to get all those darn comic strips off the breakroom bulletin board.
Dilbert--the world's fastest growing comic strip, read by 60 million fans in 32 countries--deals with the frustrations of everyday corporate life, as the title character struggles to maintain his identity and happiness in a world where attacks can come from everyone from his boss down to his dog. 128 pp. Web site promo. 400,000 print.
Safe
After the pain of betrayal and divorce—after years spent decorating other people's houses—Shelley Wilde's cherished dream has finally come true: a home all her own, where she can live happily, secure. . .and alone.
Wild
But Cam Remington has come to shatter her solitude. A traveler who has journeyed to the world's wildest places, a renegade with no roots and no shame, he is everything Shelley has ever feared-and desired-in a man.
Free
An intruder has broken through Shelley's barricades to lure her wounded spirit out of hiding with his electric sensuality. And it will take a traveling man to show her that real love is risk and danger. . .and that home is the haven found in a lover's embrace.
A captivating contemporary love story in Where the Heart Is, bestselling author Elizabeth Lowell revisits and expands upon Traveling Man, one of her most beloved classic novels. It is an unforgettable tale that brims with the passion and magnificent artistry that have become her trademarks.
Shadows of the Empire illuminates the shadowy outlines of a criminal conspiracy that exists in the background of the events in the movies, ruled by a character new to us. Prince Xizor is a mastermind of evil who dares to oppose one of the best-known fictional villains of all time: Darth Vader. The story involves all the featured Star Wars movie characters, plus Emperor Palpatine and, of course, Lord Vader himself.
Here is the untold story of the events that took place between the movies The Empire Strikes Back and Return of the Jedi. It is a novel in which Darth Vader still lives--and battles a villain as powerful and evil as himself. Ads in Locus. Online promo. HC: Bantam. (Science Fiction)
Bestselling author Harvey Mackay reveals his techniques for the most essential tool in business—networking, the indispensable art of building contacts.
Now in paperback, Dig Your Well Before You're Thirsty is Harvey Mackay's last word on how to get what you want from the world through networking. For everyone from the sales rep facing a career-making deal to the entrepreneur in search of capital, Dig Your Well explains how meeting these needs should be no more than a few calls away. This shrewdly practical book distills Mackay's wisdom gleaned from years of "swimming with sharks," including:
What kinds of networks exist How to start a network, and how to wring the most from it The smart way to downsize your list—who to keep, who to dump How to keep track of favors done and favors owed—Is it my lunch or yours?
What you can do if you are not good at small talk
Dig Your Well Before You're Thirsty is a must for anyone who wants to get ahead by reaching out.
Syndicated columnist and business speaker, Harvey Mackay proves "it`s not what you know, it`s who you know." In this provocative networking book, he contends that talent alone will not save you in the current economy. Genius, guts, and hard work can also be counted out as life preservers. In fact, according to Mackay, there`s only one thing you can depend on -- your network.
In the last two months of his life, Joseph Cardinal Bernardin made it his ultimate mission to share his personal reflections and insights as a legacy to those he left behind. The Gift of Peace reveals the Cardinal's spiritual growth amid a string of traumatic events: a false accusation of sexual abuse; reconciliation a year later with his accuser, who had earlier recanted the charges; a diagnosis of pancreatic cancer and surgery; the return of cancer, now in his liver; his decision to discontinue chemotherapy and live his remaining days as fully as possible. In these pages, Bernardin tells his story openly and honestly, and shares the profound peace he came to at the end of his life. He accepted his peace as a gift from God, and he in turn now shares that gift with the world.
Locked in the Cabinet is a close-up view of the way things work, and often don't work, at the highest levels of government—and a uniquely personal account by the man whose ideas inspired and animated much of the Clinton campaign of 1992 and who became the cabinet officer in charge of helping ordinary Americans get better jobs. Robert B. Reich, writer, teacher, social critic—and a friend of the Clintons since they were all in their twenties—came to be known as the "conscience of the Clinton administration and one of the most successful Labor Secretaries in history. Here is his sometimes hilarious, sometimes poignant chronicle of trying to put ideas and ideals into practice.
With wit, passion, and dead-aim honesty, Reich writes of those in Washington who possess hard heads and soft hearts, and those with exactly the opposite attributes. He introduces us to the career bureaucrats who make Washington run and the politicians who, on occasion, make it stop; to business tycoons and labor leaders who clash by day and party together by night; to a president who wants to change America and his opponents (on both the left and the right) who want to keep it as it is or return it to where it used to be. Reich guides us to the pinnacles of power and pretension, as bills are passed or stalled, reputations built or destroyed, secrets leaked, numbers fudged, egos bruised, news stories spun, hypocrisies exposed, and good intentions occasionally derailed. And to the places across America where those who are the objects of this drama are simply trying to get by—assembly lines, sweatshops, union halls, the main streets of small towns and the tough streets of central cities.
Locked in the Cabinet is an intimate odyssey involving a memorable cast—a friend who is elected President of the United States, only to discover the limits of power; Alan Greenspan, who is the most powerful man in America; and Newt Gingrich, who tries to be. Plus a host of others: White House staffers and cabinet members who can't find "the loop ; political consultant Dick Morris, who becomes "the loop ; baseball players and owners who can't agree on how to divide up $2 billion a year; a union leader who accuses Reich of not knowing what a screwdriver looks like; a heretofore invisible civil servant deep in the Labor Department whose brainchild becomes the law of the land; and a wondrous collection of senators, foreign ministers, cabinet officers, and television celebrities. And it is also an odyssey for Reich's wife and two young sons, who learn to tolerate their own cabinet member but not to abide Washington.
Here is Reich—determined to work for a more just society, laboring in a capital obsessed with exorcising the deficit and keeping Wall Street happy—learning that Washington is not only altogether different from the world of ordinary citizens but ultimately, and more importantly, exactly like it: a world in which Murphy's Law reigns alongside the powerful and the privileged, but where hope amazingly persists. There are triumphs here to fill a lifetime, and frustrations to fill two more. Never has this world been revealed with such richness of evidence, humor, and warmhearted candor.
A powerfully absorbing novel from the acclaimed author of A Dangerous Woman and Vanished. Set in the summer of 1960--the last of quiet times and America's innocence--this story centers on Marie Fermoyle, a strong but vulnerable Irishwoman, whose loneliness and ambition for her children make her easy prey for a dangerous con-man.
James McBride grew up one of twelve siblings in the all-black housing projects of Red Hook, Brooklyn, the son of a black minister and a woman who would not admit she was white. The object of McBride's constant embarrassment and continuous fear for her safety, his mother was an inspiring figure, who through sheer force of will saw her dozen children through college, and many through graduate school. McBride was an adult before he discovered the truth about his mother: The daughter of a failed itinerant Orthodox rabbi in rural Virginia, she had run away to Harlem, married a black man, and founded an all-black Baptist church in her living room in Red Hook. In her son's remarkable memoir, she tells in her own words the story of her past. Around her narrative, James McBride has written a powerful portrait of growing up, a meditation on race and identity, and a poignant, beautifully crafted hymn from a son to his mother.
Around the narrative of Ruth McBride Jordan, a.k.a. Rachel Deborah Shilsky, the daughter of an angry, failed Orthodox Jewish rabbi in the South, her son James writes of the inner confusions he felt as a black child of a white mother and of the love and faith with which his mother surrounded their large family. The result is a powerful portrait of growing up, a meditation on race and identity, and a poignant, beautifully crafted hymn from a son to his mother.
Charles Frazier reveals marked insight into man's relationship to the land and the dangers of solitude. He also shares with the great nineteenth-century novelists a keen observation of a society undergoing change. Cold Mountain recreates a world gone by that speaks eloquently to our time.
Winner of the 1997 National Book Award
Veteran stand-up comedian George Carlin joins some of his younger comrades by issuing a volume of his material. Brain Droppings encapsulates Carlin: several parts goofiness, often crude, and a few parts clever deconstructions of language, plus some angry populism. The comedian's fans should enjoy this substantial (for its genre) compendium of shtick.
This trade paperback edition of the New York Times bestselling novel THE GHOST will pub simultaneously with the MM movie tie-in edition.
Comedian Drew Carey, star of the eponymous TV show, provides neither a full-scale memoir nor a catalogue of stand-up shtick in Dirty Jokes and Beer: Stories of the Unrefined. Rather, as the title suggests, his book mixes anecdotes, jokes and commentary on TV and fame, all in his cheerily vulgar fashion. The last third of the book is Carey's "pride and joy," "dark" short stories in faux autobiographical style: in one, "Drew" meets a beautiful woman who turns out to be a transvestite.
The sudden and tragic death of Princess Diana caused the world to reflect on how much this singular woman meant to us all. This new edition of her life story — which includes Diana's personal recollections in her own words, as well as an account of the events surrounding her death — poignantly strengthens her hold on our hearts.
From her fairy-tale wedding and the births of her two wonderful boys to the stunning collapse of her marriage, Diana's luminous but troubled life transfixed millions. Despite enduring heartbreak, illness, and depression, she never wavered in her commitment to the less fortunate, or in her determination to make a better life for herself and her sons. This revealing book is the closest we will ever come to her autobiography — a lasting and powerful testament to her courage and spirit.
This monumental work of investigative journalism reveals the Kennedy White House as never before. With its meticulously documented & compulsively readable portrait of John F. Kennedy as a man whose reckless personal behavior imperiled his presidency, The Dark Side of Camelot sparked a firestorm of controversy upon its initial publication - becoming a runaway bestseller & one of the year's most talked-about books. Now in paperback, this watershed work will continue to provoke public discussion as the debate intensifies over what constitutes proper personal & political behavior on the part of our nation's leaders.
A proud and spirited woman whose life was stolen from her. . .A man of secrets accused of a terrible crime. . .In a place of new beginnings their destinies are joined—in a gloriously romantic new work from the incomparable storyteller.
The fiery and outspoken adopted daughter of one of England's most formidable a women, Shemaine O'Hearn has made powerful enemies. And now her adversaries have found a way to remove the hot-blooded beauty from her life of privilege: by falsely convicting Shemaine of thievery and sending her in shackles to America, where she is to be sold in indentured servitude to the highest bidder.
In a bustling port city in the colony of Virginia, she becomes the servant of Gage Thornton—a shipbuilder with a young child in need of a nanny. And despite whispered rumors condemning the handsome widower for the untimely death of his wife, Shemaine cannot ignore her desire for this caring, generous and enigmatic stranger who silently aches with his growing need for her—even as grave peril reaches out from across a vast ocean to threaten their flowering love. The fiery and outspoken adopted daughter of one of England's most formidable women, Shemaine O'Hearn has made powerful enemies. And now her adversaries have found a way to remove the hot-blooded beauty from her life of privilege: by falsely convicting Shemaine of thievery and sending her in shackles to America, where she is to be sold in indentured servitude to the highest bidder.
In a bustling port city in the colony of Virginia, she becomes the servant of Gage Thornton-a shipbuilder with a young child in need of a nanny. And despite whispered rumors condemning the handsome widower for the untimely death of his wife, Shemaine cannot ignore her desire for this caring, generous and enigmatic stranger who silently aches with his growing need for her-even as grave peril reaches out from across a vast ocean to threaten their flowering love.
'When I was little I would think of ways to kill my daddy. I would figure out this or that way and run it down and run it down through my head until it got easy.' So it begins the tale of Ellen Foster, the brave and engaging heroine of Kaye Gibbon's much acclaimed first Novel. The story of an eleven-year-old orphan, driven to desperation by some of the wickedest relatives in literary history, this is the story of her battle for survival. Wise, funny and affectionate.
Having suffered abuse and misfortune for much of her life, a young child searches for a better life and finally gets a break in the home of a loving woman with several foster children.
When Blinking Jack Stokes met Ruby Pitt Woodrow, she was twenty and he was forty. She was the carefully raised daughter of Carolina gentry and he was a skinny tenant farmer who had never owned anything in his life. She was newly widowed after a disastrous marriage to a brutal drifter. He had never asked a woman to do more than help him hitch a mule. They didn't fall in love so much as they simply found each other and held on for dear life.
Kaye Gibbons's first novel, Ellen Foster, won the Sue Kaufman Prize for First Fiction from the American Academy and Institute of Arts and Letters and the praise of writers from Walker Percy to Eudora Welty. In A Virtuous Woman, Gibbons transcends her early promise, creating a multilayered and indelibly convincing portrait of two seemingly ill-matched people who somehow miraculously make a marriage.
Frances Mayes—widely published poet, gourmet cook, and travel writer—opens the door to a wondrous new world when she buys and restores an abandoned villa in the spectacular Tuscan countryside. In evocative language, she brings the reader along as she discovers the beauty and simplicity of life in Italy. Mayes also creates dozens of delicious seasonal recipes from her traditional kitchen and simple garden, all of which she includes in the book. Doing for Tuscany what M.F.K. Fisher and Peter Mayle did for Provence, Mayes writes about the tastes and pleasures of a foreign country with gusto and passion.
John Tollefson, a son of Lake Wobegon, has moved East to manage a radio station at a college for academically challenged children of financially gifted parents in upstate New York. Having achieved this pleasant perch, John has a brilliant idea for a restaurant specializing in fresh sweet corn. And he falls in love with an historian named Alida Freeman, hard at work on a book about a nineteenth-century Norwegian naturopath, an acquaintance of Lincoln, Thoreau, Whitman, and Susan B. Anthony.
Caught up in his own ambitions, John visits home in Minnesota to sit in the Sidetrack Tap and the Chatterbox Cafe and listen to the talk he has heard all his life, and in that familiar landscape he discovers what is truly important to him. It all comes down to the Lake Wobegon code: Cheer Up, Make Yourself Useful, Mind Your Manners, and Avoid Self-Pity.
Former President Jimmy Carter has won the respect and affection of millions for his long career as a humanitarian, a peacemaker, and a model of faith in action. The Sunday school classes he leads at his hometown church in Plains, Georgia, are legendary. "These weekly sessions . . . are remarkable for the ability of regular folks to walk in, grab a seat, and exchange views with the thirty-ninth president of the United States," says The New York Times. "But they are also remarkable for what Mr. Carter has to say."
For Sources of Strength, President Carter has culled fifty-two of his favorite Bible lessons—one for each week of the year—from the fifteen hundred or so he has taught over the decades. A thoughtful and inspiring book, Sources of Strength captured the heart of the country when it was published in hardcover, and became an immediate national bestseller. Now available in paperback, it can be enjoyed on its own or as the companion volume to Carter's bestselling spiritual autobiography, Living Faith. Jimmy Carter was president of the United States from 1977 to 1981. He is the author of thirteen other books, including Always a Reckoning, The Virtues of Aging, and Living Faith. In 1982 he founded the Carter Center, a nonprofit and nonpartisan organization in Atlanta that addresses national and international issues of public policy. Carter and his wife, Rosalynn, live in Plains, Georgia.
John Tollefson, a son of Lake Wobegon, has moved East to manage a radio station at a college for academically challenged children of financially gifted parents in upstate New York. Having achieved this pleasant perch, John has a brilliant idea for a restaurant specializing in fresh sweet corn. And he falls in love with an historian named Alida Freeman, hard at work on a book about a nineteenth-century Norwegian naturopath, an acquaintance of Lincoln, Thoreau, Whitman, and Susan B. Anthony.
Caught up in his own ambitions, John visits home in Minnesota to sit in the Sidetrack Tap and the Chatterbox Cafe and listen to the talk he has heard all his life, and in that familiar landscape he discovers what is truly important to him. It all comes down to the Lake Wobegon code: Cheer Up, Make Yourself Useful, Mind Your Manners, and Avoid Self-Pity.
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