The Whole30: The 30-Day Guide to Total Health and Food Freedom

Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

Author(s): Melissa Hartwig

ISBN 10: 0544609719
ISBN 13: 9780544609716
Pages: 432

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Other books by Melissa Hartwig

1. It Starts With Food

2. It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways Hardcover (6/12/2012)

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