The Good Night Sleep Kit

This tool kit is essential for those of you who are battling insomnia, yearning for more restful sleep, or who simply wish to maximize your energy during waking hours. 41 cards with an accompanying booklet that will lead you through them is inside the kit. A simple Body-Type test will enable you to individualize the kit. Also packaged inside is scented aromatherpay oil as well as a meditation cd and a dream journal. All are practical tools to aid you through the experience of rest and relaxation.

Author(s): Deepak Chopra

ISBN 10: 1401905218
ISBN 13: 9781401905217
Pages: 41
Format: Other Format
Publication: March 2005
Edition: Kit

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Other books by Deepak Chopra

1. 365 Days of Wisdom and Healing

2. AARP The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit (4/17/2012)

3. Ageless Body Com Journal Hardcover (1993/12/02)

4. Ageless body, timeless mind Paperback (1997/08/01)

5. Ageless body, timeless mind Hardcover (1993/07/01)

6. Ageless body, timeless mind Paperback (1993/12/01)

7. Ageless Body, Timeless Mind The Quantum Alternative to Growing Old (1993)

8. Ageless Body, Timeless Mind: A Practical Alternative to Growing Old Paperback, 2003 (2003/06/05)

9. Ageless Body, Timeless Mind: A Practical Alternative to Growing Old Paperback, 2008 (2008)

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