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The EveryGirls Guide to Diet and Fitness


Offers an easy nine-step plan for using diet, exercise, and lifestyle adjustments to improve health and reduce weight, geared toward readers with limited time, money, and willpower who still hope to make meaningful life changes.

Author(s): Maria Menounos  

ISBN 10: 0804177139
ISBN 13: 9780804177139
Pages: 325
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