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Energy Addict 101: Physical, Mental and Spiritual Ways to Energize Your Life


<p>If you have ever said "I wish I had more energy" or "I just don't have the energy" then you need to Become an Energy Addict. We all wish we had more energy to meet the increasing demands of every day life. And we all wish we had more time to do all the things on our to-do list. Many of us are overstressed, overworked and overtired. The problem is that it's not getting any easier. Somehow the days are getting shorter while our to-do lists are getting longer. Our pace of life continues to get faster and the demands continue to increase. We fight through each day, battling fatigue and headaches, stress and frustration, depression and grumpiness, back and neck problems. We attempt to fight back with caffeinated drinks and candy bars with the hope that they will give us just enough energy to accomplish our tasks before we crash. But when the caffeine and sugar wears off we are left feeling tired once again. Tomorrow it starts all over. We need more energy and time but where do we find them? Unless Congress passes the 25 hour day, we can't increase the amount of hours in our day. Thankfully, there is another way. We can become an Energy Addict. We can learn simple, powerful strategies to increase our mental, physical and spiritual energy. We can become addicted to positive energy and habits. And we can make small changes in our lives that will produce big results.</p>

Author(s): Jon Gordon  

ISBN 10: 0399530894
ISBN 13: 9780399530890
Pages: 256
Format: Paperback
Publication: August 2004
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Other books by Jon Gordon

1. Become an Energy Addict : Simple, Powerful Ways to Energize Your Life Hardcover (2003/08/06)
2. El Perro Positivo Paperback - Spanish (September 2013)
3. No Complaining Rule: Positive Ways to Deal with Negativity at Work Compact Disc (December 2008)
4. One Word That Will Change Your Life, Expanded Edition
5. Our Digital World (introduction to computer) Paperback (2011)
6. Prohibido quejarse/ The No Complaining Rule: Una Historia Para Dar Energia a Los Equipos De Trabajo Paperback (June 22, 2009)
7. Soup: A Recipe to Nourish Your Team and Culture Hardcover (May 2010)
8. Submariner (1998/04/01)
9. The 10-Minute Energy Solution
10. The 10-Minute Energy Solution: A Proven Plan to Increase Your Energy, Reduce Your Stress, and Improve Your Life Paperback (December 2006)
11. The Carpenter
12. The Coffee Bean
13. The Energy Bus Large Print Paperback (January 2007)
14. The Energy Bus for Kids: A Story about Staying Positive and Overcoming Challenges Hardcover (8/21/2012)
15. The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy Hardcover (January 2007)
16. The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy MP3 Book (June 2010)
17. The Hard Hat
18. The No Complaining Rule: Positive Ways to Deal with Negativity at Work Hardcover (June 2008)

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