Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

<p>Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program's success is simple: health = nutrients: calories When the ratio of nutrients to calories in the food you eat is high, fat melts away. The more nutrient-dense food you consume, the more you will be satisfied with fewer calories and the less you will crave fat and high-calorie foods. Eat to Live will help you live longer, reduce your need for medications, and improve your overall health dramatically. It is a book that will change the way you want to eat. Most of all, though, Eat to Live will enable you to lose more weight than you ever thought possible.</p>

Author(s): Joel Fuhrman

ISBN 10: 0316735507
ISBN 13: 9780316735506
Pages: 304
Format: Paperback
Publication: January 2005
Edition: Reprint

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Other books by Joel Fuhrman

1. Cholesterol Protection for Life Paperback (May 2006)

2. Cholesterol Protection For Life (September 2004)

3. Disease-proof your child Hardcover (2005/08/01)

4. Disease-Proof Your Child: Feeding Kids Right Paperback (September 2006)

5. Eat for Health, Book One The Mind Makeover and Book Two The Body Makeover (Flip Over): Lose Weight, Keep It Off, Look Younger, Live Longer Hardcover (August 15, 2010)

6. Eat to Live Cookbook Hardcover (10/8/2013)

7. Eating like a Nutritarian Hardcover (2010)

8. Fasting and Eating - for Health : A Medical Doctor's Program for Conquering Disease Hardcover (1995/08/01)

9. Nutritional Excellence: Eating for Health and Longevity (2010)

10. Super Immunity Paperback (October 2013)

11. Super Immunity: A Breakthrough Program to Boost the Body’s Defenses and Stay Healthy All Year Round Hardcover (9/20/2011)

12. The Eat to Live Diet: Lose 20 Pounds or More in Six Weeks - Safely Paperback (2003/03/27)

13. The End of Diabetes Paperback (April 2014)

14. The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes Hardcover (12/26/2012)

15. The End of Dieting Hardcover (March 2014)

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