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The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free


<br> The popularity of the low carb/paleo/Primal wayof eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality. As you build momentum for Primal eating,you'll find that you won't even miss the bland,boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb withHerbs and Garlic, Salmon Chowder with CoconutMilk, Tomatoes Stuffed with Ground Bison andEggs, and Baked Chocolate Custard? This isn't acrash course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy and protection from common health problems that arise from eating SAD (Standard American Diet).

Author(s): Mark Sisson  

ISBN 10: 0982207727
ISBN 13: 9780982207727
Pages: 278
Format: Hardcover
Publication: July 2010
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Other books by Mark Sisson

1. Fat Burning Factors Lean Lifestyle Paperback (1996)
2. Primal Blueprint Healthy Sauces, Dressings and Toppings Hardcover (12/10/2012)
3. The Primal Blueprint Hardcover (June 2009)
4. The Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan Paperback (10/18/2011)
5. The Primal Blueprint 90-Day Journal Paperback (August 2012)
6. The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy Paperback - Revised Ed. (1/14/2012)
7. The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness Hardcover (1/8/2013)
8. Training and Racing Biathlons: A Complete Training Program for Achieving Peak Performance in Run-Cycle Biathlons Paperback (1989/05/01)
9. Triathalon Training Book Paperback (6/1/1983)

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